ways of losing weight

Salma Hayek is the newest star to appear on the cover of Sports Illustrated’s Swimsuit Issue at age 58. The Mexican-American actress and film producer tried on more than 100…

Indian cricket legend Virat Kohli has shocked fans by announcing his immediate retirement from Test cricket just before the England tournament. Kohli made his Test debut in 2011 and leaves…

Christina Aguilera appeared confident and radiant at a recent public appearance following a significant weight loss transformation. The 44-year-old singer turned heads in a fitted white dress at the Airbnb…

Nikki Aguayo, 48, celebrated Mother’s Day this year in a way that would have once been impossible: dining out with her family at a restaurant without fear or discomfort. In…

A new run club has launched at Haslam Park, bringing the popular ‘run club is the new nightclub’ trend to Ashton-on-Ribble. Lorah Cheyne from Fulwood started the Brew Crew Run…

After an early five-game exit in the first round of the playoffs, the Los Angeles Lakers are looking to make changes. One key area they want to improve is their…

Chelsea forward Lauren James has shared that her fitness is steadily improving as she continues her recovery from a hamstring injury. The 23-year-old was left out of the England squad…

Diabetes UK is encouraging Southampton residents to take part in the Million Steps Challenge this summer. The challenge will run from 1 July to 30 September and invites participants to…

Ross Edgley is widely regarded as one of the fittest individuals in the world, with an impressive list of feats that include swimming around the entire UK, completing muscle-ups while…

Jackson, TN – May 13, 2025 – The LIFT Wellness Center in Jackson, Tennessee, has successfully achieved its Facility Recertification from the Medical Fitness Association (MFA). This prestigious certification recognizes…