Former EastEnders actress Lorraine Stanley has shared how a major lifestyle change helped her regain confidence and improve her wellbeing — a shift that could also help others manage their weight and lower the risk of serious health issues such as heart and liver disease.
The 48-year-old, who portrayed Karen Taylor on the BBC soap from 2017 until 2024, took to Instagram on June 2 to post a photo from a recent event. In the image, Stanley wore a vibrant kaftan she purchased at Barcelona airport for under £30. “First time I’ve worn it, I love it!” she wrote. “Thanks for all the beautiful comments.”
Her followers and former co-stars quickly flooded the post with compliments. Diane Parish, who plays Denise Fox on EastEnders, commented: “You look incredible!” Meanwhile, James Bye, who recently stepped away from his role as Martin Fowler, added: “Look at you skinny minny!”
Radio presenter Angie Greaves also chimed in, writing: “You look amazing!” To which Stanley replied: “Thank you! I feel like myself again!”
Fans praised her new look and positive energy, with one follower saying, “You look absolutely stunning!” and another adding, “You have great style and look so happy!”
While Stanley has not detailed the specific lifestyle changes she made, her visible transformation and renewed confidence suggest a focus on healthier habits that may inspire others looking to improve their physical and mental health.
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