Obesity

Intermittent fasting has gained popularity for its potential to improve weight management, heart health, and blood sugar regulation. Researchers from the University of Granada, the Public University of Navarra, and…

Despite its high adherence and safety, time-restricted eating (TRE) does not surpass the Mediterranean diet for visceral fat loss. However, it shows promise in other areas, such as subcutaneous fat…

A new study conducted by researchers at the University of Granada has revealed that intermittent fasting is a highly effective approach for both weight loss and improving cardiovascular health in…

As an increasing number of individuals begin using weight loss injections, experts suggest that the UK could be on the cusp of a significant decline in obesity rates—potentially reversing a…

A recent study published in Obesity Science & Practice has shed new light on the potential benefits of increasing protein and fiber intake for sustainable weight loss. The research, which…

A groundbreaking study by researchers at UT Southwestern has uncovered a novel cellular mechanism that could lead to effective treatments for obesity. In experiments with obese mice, scientists discovered that…

Losing weight can be a difficult and frustrating journey for many people. While diet and exercise are the foundation of any successful weight loss plan, medical advancements have introduced a…

Weight loss is not just about cutting calories—it requires a holistic approach that combines balanced nutrition, exercise, and lifestyle changes. Certain foods can aid your weight-loss efforts by increasing satiety,…

With the launch of Eli Lilly’s online platform, LillyDirect, which connects patients to obesity medications, the topic of weight loss drugs has gained significant attention. This surge in interest, fueled…

Weight-loss medications like Ozempic and Wegovy, which belong to the GLP-1 receptor agonist class of drugs, have gained massive popularity among adults, including celebrities, for their ability to aid weight…