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Jenna Bush Hager Opens Up About Her Wellness Journey: A Glimpse Into Her Fitness and Diet Regimen

by sun

In the public eye since her father, George W. Bush, assumed office in 2001, Jenna Bush Hager has been candid about her journey towards a healthier lifestyle since becoming an official cohost on Today in 2019. Recently, the broadcaster shared insights into the secrets behind her noticeable transformation.

Speaking with Women’s Health in February 2023, Hager discussed her revamped morning routine, stating, “I work out first thing in the morning; that’s my new thing. I’m obsessed with jumping on mini trampolines or doing dance cardio. But those things are hard to do before work.”

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In addition to her fitness routine, Hager has made significant alterations to her dietary habits. Her mornings now commence with a green juice, and for lunch, she typically opts for a salad featuring “some type of protein, beans, broccoli, and a ton of vegetables.”

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The cohost’s commitment to her well-being is underscored by her weight loss journey, which she has openly documented. Scroll below to witness the evolution through photos from various points in time, showcasing her dedication to a healthier lifestyle.

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