Join Ashley for a welcoming yoga session at the Roscoe Township Community Center, located at 4562 Hononegah Road, Roscoe, IL. The classes are held every Saturday at 8:00 a.m. and Thursday at 5:30 p.m. Cost is $10 at the door.
This class series is perfect for both beginners and experienced practitioners. Whether you’re new to yoga or have been practicing for years, Ashley will guide you through the fundamentals of yoga. The sessions focus on improving flexibility, mobility, strength, and balance, with special attention to alignment, props, and breathwork.
Each 60-minute class offers a Hatha-inspired flow, adaptable to all body types, ages, and skill levels. Bolsters, straps, and blocks are available, but you’re welcome to bring your own. Early registration is encouraged via email or message to Ashley, though drop-ins are also welcome.
Please note that minors under 16 must be accompanied by an adult and must be mature enough to participate.
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